Operation Within is a collective initiative among impact partners to serve military beneficiaries by addressing health promotion, mental wellness and cultivating a deeper sense of wellbeing for military beneficiaries and community. 

Vetted by Humana Military, Operation Within serves the military community through the domains of mental wellness, community and mindfulness. This program is one of two programs piloted by Humana Military to address food insecurity, isolation and health needs amongst the military family and will run for six months.

Partners Include: milmindbody, Team RWB, American Heart Association, San Antonio Food Bank and more.

OPERATION WITHIN PODCAST

LISTEN TO PODCAST EPISODES HERE

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The program itself includes three ways to foster wellness and health for military beneficiaries: Mindfulness, Mental Wellness, and Community. 

The Operation Within Handbook is a stress reduction guide providing education, self-inquiry, tools, and resources to improve quality of life and restore well-being amongst the military community. Find unique contributions from local partners and community health members with conversation and experiential support for health and well-being.



Operation Within offers education through the Operation Within Podcast hosting meaningful and innovative conversations with military leaders, families and subject matter experts.

Monthly self-care and wellness events are promoted through Team RWB (Red, White and Blue) and are designed to connect military members and their families in a variety settings in and around San Antonio, TX.  Download the Team RWB App to see what events are happening near you.

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